Health blog

7 Simple Ways To Stay Active

October 20th, 2018

Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, here at First Choice Medical Physical Therapy, we recommend a few basic elements

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Treating Arthritis Pain Without The Meds

October 10th, 2018

Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While arthritis is commonly believed to be a condition that afflicts the elderly, the reality is that it can strike people in early middle age. In fact, elite male athletes are more likely to develop arthritis

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lower-back-pain

Tired of Lower Back Pain? Here’s What To Do:

September 20th, 2018

Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost

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  • Indian Harbour Office

    2030 S Patrick Dr.
    Indian Harbour Beach, FL 32937
    321-802-5806
  • Viera/Rockledge Office

    5445 Murrell Rd Ste 105
    Viera, Fl. 32955
    321-802-5807
  • Melbourne Office

    709 S Harbor City Blvd, Ste 100
    Melbourne, FL 32901
    321-802-5810
  • Suntree Office

    6300 N Wickham Rd Ste116,
    Melbourne, FL 32940
    321-802-5813
  • Palm Bay

    4311 Norfolk Pkwy Ste 114
    West Melbourne, Fl. 32904
    321-802-5814