Elbow Pain, Wrist Pain, Hand Pain

Elbow Pain, Wrist Pain, Hand Pain
Elbow pain can come from a variety of sources, but typically occurs due to an overuse of the elbow joint from repetitive activities. Often bad posture with typing, writing, lifting or sports, makes the tissues around the elbow become irritated.

The elbow actually has quite a few different joints that move in very unique ways. The same bones (radius and ulna) that make up the elbow also form the wrist and play a key role in the movements of the hands. Most of the muscles that make your wrist and fingers move are actually located in the forearm.

Poor posture, repetitive activities such as typing, gripping and twisting can cause tightening in the muscles and tissues of the forearm. This can affect the mobility of the elbow, wrist and even hands. This can lead to chronic inflammation and irritation to these areas.

How physical therapy helps
Physical therapy helps to relieve elbow pain, wrist pain and hand pain by examining the mechanics of your joints and muscles. By identifying where you are having limitations, analyzing your daily activities and strength of certain muscle groups, the root cause of your pain can be discovered.

A comprehensive plan is then built to improve your range of motion, reduce your pain quickly, soothe stiff and sore muscles and return your strength. In addition, we work with you to educate you on techniques and exercises to prevent future injury or possibly adapt your work environment. Call us today to discover how we can help relieve your elbow pain, wrist pain or hand pain.

Our locations

OFFICE HOURS: MONDAY - FRIDAY FROM 8:00 a.m. TO 5:00 p.m.

  • Physical Therapy Micco

    8000 Ron Beatty Blvd.
    Micco, FL 32976
    321-802-5807
  • Physical Therapy Indian Harbour Office

    2030 S Patrick Dr Ste 3
    Indian Harbour Beach, FL 32937
    321-802-5806
  • Physical Therapy Viera/Rockledge Office

    5445 Murrell Rd Ste 105
    Viera, FL 32955
    321-802-5807
  • Physical Therapy Melbourne

    709 S Harbor City Blvd Ste 100
    Melbourne, FL 32901
    321-802-5810
  • Physical Therapy Suntree Office

    6300 N Wickham Rd Ste 116
    Melbourne, FL 32940
    321-802-5813
  • Physical Therapy West Melbourne/Palm Bay

    4311 Norfolk Pkwy Ste 116
    West Melbourne, FL 32904
    321-802-5816